Forgot to update all you kidies out there on what happened today.
Joel had pretty strong swim in his 100 back. A couple of mistakes but strong.
James did his 200 free. A lot of effort but dropped his technique a bit.
Andy swam a great 100 fly. First 50 could have been a bit quicker but the last 50 was a cracker.
Capo and Nick Dawes had their 50 free swims and both did really well.
Andy then had another swim with his 200 IM. Strong swim and just a little outside his PB.
We have a few relays tonight. Keep in touch.
- Gus
Location:Herring Rd,Macquarie Park,Australia
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