Sometime in the next few weeks your coach will ask you to fill in a sheet stating your goals. Both long and short, swimming and otherwise. If you need help, ask. This is a fundamental part of what we do as sports people. Set a goal and go out and get it.
Other things to look forward to soon are food diaries, dietitians and sport psychs. You need them and we are bringing them to you.
Lastly, there will be an increasing awareness of accountability sneaking in soon. In all areas of swimming, swimmers and others.
- Gus
Location:Sydney Domestic Airport,Australia
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