There will be an additional session on Thursday afternoon at MSAC from 5-7pm. This session will be primarily for starts, turns, changeovers, etc. It would be great if we could get everyone there for that session for two reasons. The first is that the new blocks will be in and I would like everyone to be able to use them before the meet begins. Secondly so that the relay teams can do some changeover practise together.
All those swimming at state champs that haven't already been seen by me should revert to a one session a day program. Monday pm, Tuesday am, Wednesday pm and Thursday pm (at MSAC) would be the preferred sessions. This works in 2 ways as it will give swimmers more sleep time and the chance to get into a sleeping pattern closer to that they will have at State Champs.
I will be at MSAC earlier (4pm) on the Thursday too if anyone needs help with anything or any questions answered etc.
There will be more to come today. Keep and eye out for it.
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Angus Barnes
Bayside Swimming Club
+61 3 9581 3288
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